I made a delicious and really easy crock pot chicken dinner the other night, which can be served several different ways, but really brought the flavors of the Caribbean right into our home. It made the house smell delicious! Keep in mind, the sauce was not the prettiest sight (somewhat resembling green baby poo), but once it cooks, pop it on a sandwich bun, wrap, in a salad, or over a bowl of rice, and VOILA! Dinner in minutes after swim lessons on a weeknight!
We found this jerk seasoning at the Milwaukee Public Market,
www.milwaukeepublicmarket.org/ where The Spice House (
www.thespicehouse.com) has a stand with awesome exotic spices and spice blends, like the jerk seasoning. (By the way, if you live in the Milwaukee area and need a cheap place for a date, the Market was awesome! Lots of vendors and restaurants, and parking was free on the weekends.) Jerk has always been enticing to both Chris and I since we both like experimenting with spices. We never had a recipe that called for jerk seasoning, so with a little experimenting, I made up a crock pot recipe on the fly.
Crock Pot Caribbean Jerk Chicken*
1 whole fryer chicken, cleaned and patted dry
1 onion
1 can chopped green chiles
1/4 c. olive oil
4 T. jerk seasoning
2 T. agave nectar (or honey)
2 T. lime juice
Place whole fryer in crock pot. In a blender, combine remaining ingredients and blend until smooth. Pour over chicken, and let cook for 3-4 hours on high. When it's really smelling good and delish, pull out the chicken, and start shredding, removing all bones. Return back to the crock pot to soak up the beautiful flavors of the juice. Serve over cooked rice.
We tried it on cooked rice and it was awesome because the rice soaked up the juice as well. The shredded chicken would probably be great on a salad or a sandwich bun too.
*Although I didn't get to try, another idea I had was to use the sauce as a marinade for chicken or pork, and then grilling it...bet it would also be delicious!
ENJOY!
-Allie